break the chains
fitness is not just about looking good. its about proving that you are proud of your physical body and it comes from creating a concrete and non-negotiable mindset that will allow you to create total wellness of mind, body and soul.
The mission is simple. Optimizing three key areas: Fitness, Nutrition, Mindset.
Meet your coach
My name is Ben and I have gone through the EXACT SAME struggles that you and everyone else has. There have been ups and downs and everything in between. What first started as strictly a love of working out quickly became something much more. Unlike many online "influencers" I actually DO have a four year bachelor's degree in Exercise Science and one of the "big 3" top personal training certifications through ACSM.
​
All of that nonsense aside, I have worked for over a decade as a personal trainer and nutrition coach. I have an obsession with the human body.
​
And here's something that I've found that you might want to know.
​
We've been lied to.
​
About everything.
​
Especially health and nutrition.
​
Here are the facts: preventable diseases such as overweight, obesity, type 2 diabetes, high blood pressure, and a laundry list of others, have been rising DRASTICALLY for decades. Our current "health" system is a total failure. People are on drugs, using invasive surgeries, and are encouraged to eat garbage foods passed off as healthy.
​
As someone that is dedicated to helping as many people as possible to BREAK THE CHAINS of this system and aid them in achieving strength, vitality and confidence, my programs are dedicated to total customization towards the individual.
​
But I am also not for EVERYONE.
​
I am not a "coddler". I am not going to lie to you and cradle your excuses. I'm going to help you destroy them and break through.
​
Are you ready?
​
Browse my elite training programs and nutrition plans, fill out the application, and schedule a call to get started TODAY.