One Month Basic Program
One month of custom workouts through the Training app. 2 way messaging through the training app.
$99
Elite Programs
Elite programs are full packages for serious people. All workouts and macronutrient breakdowns and daily accountability through the Trainerize app. Are you ready?
30 Day Intro Program
This is an intro into a full elite program where you get a full custom workout program which will be changed every 4-8 weeks and includes macro calculator (which we change over time) and two way texting through the workout app. Includes detailed videos for every exercise. Daily accountability and access to me through the app.
$399
3 Month Program
This is a 90 day challenge where you will experience real measurable results. All the same benefits of the intro program at a discount. 90 days is the perfect amount of time to get into a rhythm and flow. I highly recommend this program for most people. Programs will go through periodization where 4-6 week cycles will be updated and changed to allow for continual progress.
$899
12 month full program
A full year of programing with all the benefits of elite programs and also including quarterly one on one calls. Best bang for the buck and get ready for total body and mind transformation! We'll be monitoring your workouts and using periodization to change them up every 4-6 weeks to ensure continual progress as well as adjusting macros along the way.
$2999