Elite programs are full packages for serious people. All workouts and macronutrient breakdowns and daily accountability through the Trainerize app.
One month of custom workouts through the Training app.
Does not include nutrition.
Intro program with full custom workouts with videos (updated every 4-6 weeks), macro calculator (which we change over time), daily accountability and access to me through the app.
You WILL experience real measurable results. All the benefits of the intro program at a discount. I highly recommend this program for most people. Programs will go through periodization where 4-6 week cycles will be updated and changed to allow for continual progress.
A full year of programing with all the benefits of intro programs and also including quarterly 1-on-1 calls. Get ready for total body and mind transformation! We’ll monitor your workout and macros along the way, using periodization to ensure continual progress.
